Huevos rancheros don’t have to take a long time to prepare. Try this easy-to-prepare version for a breakfast treat you can make on a work day!

Calories Per Serve: 591

Time To Prepare: 15 minutes

Serves: 1

Ingredients:

• 2 eggs
• 1/2 can black beans, drained and mashed
• 1 TBS extra virgin olive oil
• 1 tsp lemon juice
• Sea salt and pepper, to taste
• 1/4 avocado, sliced
• Chopped coriander, to taste
• Optional: fresh diced tomato and cayenne pepper

Directions:

• Poach eggs.
• Heat beans in a skillet while eggs are cooking.
• Remove beans from heat and mix in olive oil, lemon juice, salt and pepper. Add a pinch of cayenne for spicy beans.
• Place beans on plate, top with poached eggs, avocado, fresh diced tomato and coriander.

Recipe adapted from the World’s Healthiest Foods

Nutritional Information Per Serve:

Protein: 29.29 g

Calories: 591.49

Kilojoules: 2472